Diet and work-out plans customized specifically for your body
Professional Guidance tailored by expert coaches
Motivation and informative sessions for blending fitness into your lifestyle
YOU DON’T GET WHAT YOU WISH FOR. YOU GET WHAT YOU WORK FOR.
In my consultation or coaching about nutrition , I realised helping people to learn the art of self love , self care is the first most crucial step towards great health.
We believe that its possible to feel good about your body , even if you are dealing with any health issues. By getting the right solution with specific nutrition tailored by our diet program.
Blend in the health revolution with
"DT. PREKSHA GANDHI"
As you might know, no goal can be achieved without following proper nutrition, so we help in customizing meal plans as well so that you are marching towards a healthy lifestyle free from medical conditions like Hypertension(High Blood Pressure) , Type 2 Diabetes , PCOS , Thyroid , High Cholesterol , Gut Health etc and simultaneously loose fat and gain muscle.
PLANS
Complete Health History Evaluation to
Understand your Lifestyle and Habits.
Thorough Body Biochemical Parameters
Are Taken.
Guidance on Necessary Blood
Parameters Required or reports done.
Customized Food and Lifestyle
Plan with Supplements if Required.
Weekly Follow-up to Asses the Client's Progress
and Make Diet Charts Accordingly.
- Complete Health History Evaluation to Understand your Lifestyle and Habits.
- Through Body Biochemical Parameters Are Taken.
- Guidance on Necessary Blood Parameters Required or reports done.
- Customized Food and Lifestyle Plan with Supplements if Required.
- Weekly Follow-up to Asses the Client's Progress and Make Diet Charts Accordingly.
PROGRAMS
- Weight Managment , Record every Health Details. Detailed History of the Client.
- Video / In-clinic Consultation with Dr. Preksha Gandhi.
- Follow-up Consultation every Weekly
- Customized Diet and Lifestyle plans
- Support :- Mon-Sat from 9:30am to 6:30pm on WhatsApp / Phone.
Weight Managment , Record every Health Details.
Detailed History of the Client.
Video / In-clinic Consultation with
Dt. Preksha Gandhi.
Follow-up Consultation every
Weekly
Customized Diet and Lifestyle
plans
Support :- Mon-Sat from 9:30am to 6:30pm on
WhatsApp / Phone.
LET'S DISCUSS ABOUT COMMON PROBLEMS
Explore common problems faced by 75% of our population.
FOUNDER
Dt. Preksha Gandhi
BSc, PG (Clinical Nutritionist and Diabetes Educator)
Aarti Saxena
(REPS Certified Fitness Coach)
WHAT CLIENT'S SAYS ABOUT US
All progress takes place outside our comfort zone. Check out our testimonials.
Bhakti
I have been knowing Dt. Preksha for approx 4 yrs now and I can say we have been lucky to find her.
We first interacted while I was expecting. We had lot of thoughts and queries on diet that we can have. It was during this time we met Preksha and she helped us with a diet plan and guidance when we needed the most. Post pregnancy she helped me reduce weight as well.
She listens patiently to our diet concerns and lifestyle habits and provides us with solutions that can help us lead us to a healthy diet and lifestyle. She is ready to help in each possible way to achieve our targets.
Thank you Preksha for all the guidance and support provided till date.
Jyoti Gandhi
Dt. Preksha Gandhi, has been a wonderful nutritionist, whom I have been following for sometime now, she is a mix of being thoroughly modern and traditional at the same time, and has included diet charts which are very doable, and easy to follow, I enjoyed the variety thoroughly, and it never left me hungry so my mind and body was always happy I think everyone should definitely follow her
Thank you Dt. Preksha for taking care of me I am feeling good from WITHIN, STRONG AND HEALTHY 🙏🙏🥰🥰
Aditi
I started my journey with Dt. Preksha to loose weight. In the process she helped me to understand my body. Not only her diet plans helped to shed extra weight, it resolved my craving issues. My craving for sweets totally vanished. Was feeling energetic in very first week itself. The diet she gave me according to my likes and allowed me to have my favourite food but in a healthier way.
Apart from all this what I would like to mention is that she is a wonderful human being.
Thanks Dt. Preksha for always being there when in confusion. All the best for your future.
Dt. Preksha, I mean each and every word of this, a big hug and thanks a lot !!
Miti Ashar.
I went to Dt. Preksha's for stubborn weight loss plan. She transformed my lifestyle positively by adding so many healthy ingredients in daily routine. Her diet plan is so filling, there is no fear of starving. For working ones she suggested very easy to avail diet plan. She very closely monitored me on all aspects and ensured i worked out daily for few minutes. The results were "Awesome."
Not only me, my full family prefers following Dt. Preksha's routine food plan for healthy lifestyle!
Preksha, I mean each and every word of this, a big hug and thanks a lot !!
Nysa
I was taking diet plans with Dt. Preksha Gandhi for the weight loss since quite a long time and I am super happy with the results she was so kind to me as my schedule of college was very weird and I used to have lot of cravings which she handled it so nicely and gave me the best options to lose weight in a healthier way without compromising my cravings. She is the best dietitian I have ever met. She is a great person, I would look forward for any healthy diet plans from her in future.
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JOIN US FOR A 60 DAYS
ONLINE TRANSFORMATION CHALLENGE
It always seems impossible until it's done.
WHAT
YOU WILL LEARN ABOUT
Correct form of exercises at home/Gym
How to bring a Lifestyle change
Nutrition and how to choose your Food wisely
Consistency and Motivation
WHAT
YOU WILL ACHIEVE
Guaranteed Fat/Inch loss
Develop flexible and elastic body
Gain in Strength and muscle
Cardiovascular and muscular endurance
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POSTAL ADRESS
2585 Ritter Str. NY 10034
3305 Marcus Str. NY 10023
WORK HOURS
Monday-Friday 9:00-19:00
Saturday 10:00-17:00
MORE INFORMATION
+44 202 555 0151
+44 202 555 0199
EMAIL ADRESS
johndoe@gmail.com
johndoe@yahoo.com
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