Plans

Diet and work-out plans customized specifically for your body

Guidance

Professional Guidance tailored by expert coaches

Session

Motivation and informative sessions for blending fitness into your lifestyle

OUR MISSION
YOU DON’T GET WHAT YOU WISH FOR. YOU GET WHAT YOU WORK FOR.

In my consultation or coaching about nutrition , I realised helping people to learn the art of self love , self care is the first most crucial step towards great health.

We believe that its possible to feel good about your body , even if you are dealing with any health issues. By getting the right solution with specific nutrition tailored by our diet program.

Diet Flexibility and Fitness Freedom

Blend in the health revolution with
"DT. PREKSHA GANDHI"

Improve your health holistically, more consistently and experience change like never before.

As you might know, no goal can be achieved without following proper nutrition, so we help in customizing meal plans as well so that you are marching towards a healthy lifestyle free from medical conditions like Hypertension(High Blood Pressure) , Type 2 Diabetes , PCOS , Thyroid , High Cholesterol , Gut Health etc and simultaneously loose fat and gain muscle.

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PLANS

Our 1 month / 3 months / 6 months program include the following :

Complete Health History Evaluation to
Understand your Lifestyle and Habits.

Thorough Body Biochemical Parameters
Are Taken.

Guidance on Necessary Blood
Parameters Required or reports done.

Customized Food and Lifestyle
Plan with Supplements if Required.

Weekly Follow-up to Asses the Client's Progress
and Make Diet Charts Accordingly.

PROGRAMS

Exclusive Program Features :

Weight Managment , Record every Health Details.
Detailed History of the Client.

Video / In-clinic Consultation with
Dt. Preksha Gandhi.

Follow-up Consultation every
Weekly

Customized Diet and Lifestyle
plans

Support :- Mon-Sat from 9:30am to 6:30pm on
WhatsApp / Phone.

LET'S DISCUSS ABOUT COMMON PROBLEMS

Explore common problems faced by 75% of our population.

FOUNDER

DT. PREKSHA GANDHI

FOUNDER

Dt. Preksha Gandhi

BSc, PG (Clinical Nutritionist and Diabetes Educator)

DT. PREKSHA GANDHI has completed her bachelor's degree in food science and nutrition and is a post-graduate diploma in clinical nutrition and dietetics (Specialization in diabetes and cardiac care). She has worked with renowned hospitals during her graduation and post-graduation for hands on experience. Her main focus is to provide practical diet solutions for patients suffering from diabetes, heart disease, kidney problems, geriatric nutrition as well as weight loss, PCOS, hypertension weight gain program,  pediatric nutrition by empowering with simple and practical diet tips which can be followed for life time with just simple lifestyle modifications. She also conducted workshops and seminars in schools, corporates, women's organizations etc. by educating people with authentic health information.

Aarti Saxena

(REPS Certified Fitness Coach)

After a long career in education and a couple of solo entrepreneurship experiences, I chose fitness, nutrition, and wellness as a career. It gives me an immense sense of achievement to help my clients improve their fitness, nutrition, and lifestyle through a friendly, custom-paced, and highly personalized approach.

AARTI SAXENA

CO-FOUNDER

WHAT CLIENT'S SAYS ABOUT US

All progress takes place outside our comfort zone. Check out our testimonials.

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Prithvi
Prithvi
2023-01-22
Savtej Sandhu
Savtej Sandhu
2023-01-03
Vimal has been a great fitness coach. He managed to guide me and setup a regular workout and diet routine. Appreciate his efforts and flexibility to accomodate with Canadian time zone.
Priya Rupchandani
Priya Rupchandani
2022-12-31
Ankit Gandre
Ankit Gandre
2022-12-31
I have got great results with personalized diet plans and workout routines! Vimal is highly professional and motivates you to achieve your fitness goals! Would highly recommend Vimal as your fitness coach!!
Naina Mangwani
Naina Mangwani
2022-12-31
Manisha L
Manisha L
2022-12-30
Manjinder Singh
Manjinder Singh
2022-12-30
Full of knowledge, humble and a genuine trainer. Will recommended him to everyone who’s looking to start or improve his or her fitness journey.
Nita Patil
Nita Patil
2022-12-30
Anupama Parihar
Anupama Parihar
2022-12-30
Rekha makkar
Rekha makkar
2022-12-29

OUR STAR CLIENT'S TRANSFORMATION

Actual people, tangible stories--that's what PWC is all about

JOIN US FOR A 60 DAYS
ONLINE TRANSFORMATION CHALLENGE

It always seems impossible until it's done.

WHAT

YOU WILL LEARN ABOUT

Whether you’re a beginner or a pro, our expert coaches can help you achieve your fitness goals.
exercise

Correct form of exercises at home/Gym

Lifestyle (1)

How to bring a Lifestyle change

Nutrition

Nutrition and how to choose your Food wisely

motivation

Consistency and Motivation

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WHAT

YOU WILL ACHIEVE

We work with you to create a fitness solution for your body & lifestyle.
Guaranteed 1

Guaranteed Fat/Inch loss

Flexibility 1

Develop flexible and elastic body

Muscles 1

Gain in Strength and muscle

Endurance 1

Cardiovascular and muscular endurance

OUR ARTICLES

HOW TO FIND

OUR ATHLETIC GYM.

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POSTAL ADRESS

2585 Ritter Str. NY 10034
3305 Marcus Str. NY 10023

WORK HOURS

Monday-Friday 9:00-19:00
Saturday 10:00-17:00

MORE INFORMATION

+44 202 555 0151
+44 202 555 0199

EMAIL ADRESS

johndoe@gmail.com
johndoe@yahoo.com

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OUR BLOGS

Our founders have the technical knowledge and experience to surpass your expectations.

" I believe that the greatest gift you can give your family and the world is a healthy you."

Joyce Meyer